夏即走 凉风至，处暑英文怎么说？

处暑英文：Stopping the Heat

It is the 14th solar term。 It more often refers in particular to the day when the Sun is exactly at the celestial longitude of 150°。 It usually begins around 23 August。

处暑，是二十四节气之中的第14个节气，主要是指太阳到达黄经150°的那天，开始于每年的8月23日前后。

在这个时候，炎热的夏季过去了，暑气退散。通常白天炎热，早晨和夜晚寒冷。在这个季节，老鹰开始捕抓鸟儿，花草树木开始凋谢，作物如小米、水稻都成熟了。

At this point， the hot summer passes and heat stops。 It’s usually hot in the day and cold in the morning and in the evening。 In this season， the eagle starts to hunt birds， many plants and flowers start to wither， and crops like millet， paddy rice all get mature。

俗话说“春困秋乏”，随着天气见凉，人们往往会感到倦怠、疲倦。这是人体需要休息的标志，因为在夏天我们消耗了过多的能量。保持充足睡眠，积极锻炼，养一些室内植物都会有所帮助。

There is a saying that， "People tend to feel sleepy in spring， doze in summer and feel tired in autumn。" As the weather becomes cool during End of Heat， many people will feel languid and weary， which is called "autumn weariness"。 It is a sign that the human body needs rest， since people have consumed excessive energy in the summer。 Get enough sleep， do more exercises and keep plants indoor to help。

在“民以食为天”的国度，似乎每个节气都有其相对应的美食。处暑节气，吃鸭子是个传统选择。老鸭“味甘性凉”，吃法也是多种多样，如烤鸭、柠檬鸭、熏鸭、仔姜鸭等等~

Duck has a sweet flavor and according to Chinese traditional medicine it has a "cool" nature。 A folk tradition is to eat duck during the End of Heat period。 There are many recipes for cooking duck such as roast duck， cooked duck with lemon， smoked duck with walnut dressing and sautéed duck with ginger shoots。 The tradition of eating duck during the End of Heat period is still popular in China。

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